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Muscle Health Center Announces New Locations:

In San rafael, ca:

16 Thomas court, san rafael, ca,  94901

IN bryn  mawr, pa:

40 morris Ave, bryn mawr, PA  919428

IN Philadelphia, PA:

110 North 2nd street, old City, PHiladelphia, 19106

 

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Muscle Activaion Techniques

Welcome!

 

For those who are ready to think about Fitness Differently.

At Muscle health center (mhc), we believe that being fit exists only when the continuum of muscle activation, personalized training and proper fueling occurs.  to prevent against your already strong muscles from getting stronger and your weak weaker, we start with seeing that your muscles are all activated and contracting properly.  From here, we design a workout regimen specific to your needs and goals  based on your current physical abilities.